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    <pubDate>Thu, 09 Jul 2009 10:54:22 +0100</pubDate>
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           <title>Karate club celebrate 40th birthday</title>
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           <description>
  HARINGEY Karate Kyokushinkai &#40;HKK), one of London’s longest established karate clubs, celebrated its 40th anniversary in true fighting form, by taking a first and a third at the British Karate
  Kyokushinkai &#40;BKK) Association Regional ‘Knockdown’ tournament in Milton Keynes.
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           <title>Enfield &amp; Haringey Athletic Club round-up</title>
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  The Lee Valley Athletics Centre housed the Division Two match of the UK Women’s League last Sunday as Enfield &amp;amp; Haringey AC played host to seven clubs. The home club improved on their fifth
  place in the first match by finishing second to Woodford Green and leap up the League tables to third, one point behind perennial rivals Blackheath &amp;amp; Bromley. With a possible promotion to
  Division One as the reward for all three clubs, the final match at Grangemouth on 2nd August could be a momentous occasion.
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           <title>Keighley Cougars 28 London Skolars 60</title>
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  THE London Skolars showed a marked improvement during their 60-28 defeat to Keighley Cougars on Sunday, but were still on the wrong end of a heavy defeat.
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           <pubDate>Wed, 08 Jul 2009 09:27:34 +0100</pubDate>
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           <title>Haringey dominate Youth Games basketball</title>
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  BASKETBALL is certainly the sport in Haringey.
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           <pubDate>Tue, 07 Jul 2009 09:43:29 +0100</pubDate>
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    <item>
           <title>Taste different sports for free</title>
           <link>http://www.haringeyindependent.co.uk/sport/localsport/4475965.Taste_different_sports_for_free/?ref=rss</link>
           <description>  For the 5th year in succession, Data Connection are sponsoring Free Taster Sports at the everyone’s a WINNER Summer Sports Weekend on 11th &amp;amp; 12th July.
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           <pubDate>Mon, 06 Jul 2009 08:47:29 +0100</pubDate>
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           <title>Athletics round-up</title>
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           <description>
  ENFIELD &amp;amp; Haringey athlete Ben Nagy ran the race of his life on Saturday at the England Athletics Championships to win his first national title.
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           <pubDate>Thu, 02 Jul 2009 11:40:00 +0100</pubDate>
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           <title>Badminton joy for borough</title>
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           <description>  HARINGEY topped their group in the London Youth Games badminton qualifiers and will be one of eight boroughs fighting it out to be champions this weekend.
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           <pubDate>Wed, 01 Jul 2009 09:19:20 +0100</pubDate>
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           <title>London Skolars 0 Dewsbury Rams 64</title>
           <link>http://www.haringeyindependent.co.uk/sport/localsport/4465261.London_Skolars_0_Dewsbury_Rams_64/?ref=rss</link>
           <description>  Jermaine Coleman had the toughest of starts to his coaching career with Skolars, as top of the table Dewsbury maintained their 100&#37; league record with an emphatic victory.
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           <pubDate>Tue, 30 Jun 2009 08:18:30 +0100</pubDate>
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           <title>World darts returning to Ally Pally</title>
           <link>http://www.haringeyindependent.co.uk/sport/localsport/4455844.World_darts_returning_to_Ally_Pally/?ref=rss</link>
           <description>  ALEXANDRA PALACE will host the world's first £1 million darts event in December.
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           <pubDate>Sat, 27 Jun 2009 08:50:00 +0100</pubDate>
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           <title>Athletics round-up</title>
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           <description>
  ENFIELD &amp;amp; Haringey AC won nine individual medals - gathered from across the complete spectrum of track and field - in the South of England championships held at Watford.
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           <pubDate>Thu, 25 Jun 2009 10:40:00 +0100</pubDate>
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